Frequently Asked Questions

I cater private classes to your individual needs. We will have a chat before the day of your class in order for me to understand what type of class will be best for you. Class style ranges from beginner to power vinyasa flow.

Yes, you will need to provide your own mat and props if you'd like to utilize them during practice. However, the only requirement is your body and a mat! 

We recommend wearing comfortable, breathable clothing that allows you to move freely. Avoid wearing anything too baggy or restrictive.

For private sessions I work with you to find the best location for your practice. Whether that be in your home or in one of Denver's many beautiful parks, we can work together to find the best spot! 

Yes! I have liability insurance through Philadelphia Insurance Company. A copy of the certificate is available upon request.